A Comforting Casserole

Almost nothing says comfort food quite like a freshly baked casserole. Next time your family asks for a warm, comforting meal, try this Rotisserie Chicken-Biscuit Casserole with just a handful of ingredients and less than 15 minutes of cook time. Find more comfort food recipes at Culinary.net. Rotisserie Chicken-Biscuit Casserole 1 whole rotisserie chicken 8 refrigerated biscuits 1 can (10

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What you can do to safeguard your mental health: Seniors are particularly vulnerable to mental health issues, but older adults can take many steps to safeguard their mental health

By Metro News Mental health has increasingly been noted as a key ingredient to an individual health regimen. The stigma once assigned to mental health issues has largely dissipated, and many people now recognize that mental health should be just as big a priority as physical health. Seniors may not have come of age in a world where mental health

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Making friends in the golden years: Making friends after 50 requires some effort, but a sizable social network can benefit individual well-being into one’s golden years

By Metro News Aging and change go hand in hand. Physical changes associated with aging, such as graying hair or reduced muscle mass, may garner the most attention. But personal relationships also can change as people age. As a person ages, interests could change and home base may not be what it once was. People move after retirement, and friends

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FINDING LOVE AGAIN: Wedding bells to ring for Gordon Raney and Mary Starling at the Madison Senior Center

BY GREGG PARKER | PHOTOS BY JOSHUA BERRY | LIVING 50 PLUS It wasn’t quite ‘love at first sight,’ but Gordon Raney and Mary Starling, members of Madison Senior Center, nurtured a bond between themselves. They have set a wedding date in March. Gordon is 87 years old, while Mary is a bit younger at 80. “I thought that he

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Travel tips for the over-50 crowd

By Metro News Travel has long been viewed as a positive hobby that can pay short- and long-term dividends. Some of those benefits may surprise even the most devoted jet-setters. For example, a joint study from the Global Commission on Aging and the Transamerica Center for Retirement Studies found that women who vacationed twice a year had a considerably lower

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