Q & A: UAH’s Dr. Sara Harper talks about tips for increasing mobility in the aging population

Dr. Harper and her team demonstrating research techniques they have conducted to study mobility.

BY ERIN COGGINS | LIVING 50 PLUS Dr. Sara Harper is an Assistant Professor of Exercise Science in the Kinesiology Department in the new newly renamed College of Education, Sport and Human Studies. She joined the staff at UAH in August 2023. Her PhD is in exercise physiology, with additional training in geriatrics, exercise medicine, skeletal muscle adaptations, and ergonomics.

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Cultivating a new hobby: Retirees can consider these tips to cultivate a new hobby

Retirees can consider these tips to cultivate a new hobby

Retirement is often characterized as a carefree time in life when adults who spent years in the workforce get to enjoy the fruits of their labors. But upon retiring, many retirees find themselves fighting boredom. A recent study from Indeed found that, as of March 2022, 3.2 percent of workers who retired a year earlier had already reentered the workforce.

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THE GREAT OUTDOORS: The Huntsville Adventurer recommends summer trails for locals

The Huntsville Adventurer is a social media account and website run by David Parham that covers local hiking trails and outdoor spaces for community members to explore.

STORY BY KADIE VICK | LIVING 50 PLUS The Huntsville Adventurer is a social media account and website run by David Parham that covers local hiking trails and outdoor spaces for community members to explore. The Huntsville Adventurer Instagram account now has around 150,000 followers and began because Parham saw a need for an online space with information on local

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HALL OF FAME: Two local volleyball coaches are regarded as two of the best in the state, and are now included in the Alabama High School Sports Hall of Fame

The 2025 inductees into the Alabama Sports Hall of Fame. Melanie Donahoo is pictured front row, second from left. Tanya Broadway is pictured front row, third from left.

BY BOB LABBE | PHOTOS BY JOSHUA BERRY |LIVING 50 PLUS Friends, co-workers, rivals and Hall of Famers. Each of these descriptions match the incredible lives of Tanya Wigley Broadway and Melanie Donahoo two of the most outstanding high school volleyball coaches in the history of Alabama high school athletics. With over 60-years of coaching experience and 12 Alabama State

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TARCOG sponsored its annual Senior Fun Fest with rodeo theme for 2025

Approximately 850 senior citizens from northeast Alabama celebrated Older Americans Month in May at TARCOG’s annual Senior Fun Fest in Huntsville.

Approximately 850 senior citizens from northeast Alabama celebrated Older Americans Month in May at TARCOG’s annual Senior Fun Fest in Huntsville. To show the interest level, seniors even arrived early to participate in line dancing and “Stay Active and Independent for Life” or SAIL classes before the day’s festivities started on May 13. The TARCOG acronym abbreviates ‘Top of Alabama

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